Saturday, January 28, 2012

Elmwood Riader Football Offseason - Weekly Update

Hello, this is Coach Hattier, and I just wanted to update everyone on our Offseason. We are having a great time improving our conditioning, speed, quickness, and strength. We are also having an outstanding time competing in our Elmwood Football League.

***We are working hard improving our running form, football skills, and focusing on our core lifts in the weight room. Our athletes a getting stronger, and faster.

***We are back on our normal schedule for offseason workouts. We work out every Tuesday - Friday from 3:00 - 4:15.

***Our Offseason workout clothes have arrived, and I will be passing those out to the players as I receive the payment. All that we are asking is $20.00 for a nice shirt and pair of shorts that is a high quality and should last them throughout the rest of the school year.

***Our next Testing Day will be on Friday, February 10th, as we test our abilities in the bench press, squat, hang clean, and the 5-10-5.

***As always we encourage our athletes to attend Football Offseason each and every time that we meet for offseason. We have our offseason every Tuesday through Friday from 3:00 - 4:15. 


****************ELMWOOD FOOTBALL LEAGUE (E. F. L.) Standings for Week 1**********************
GIANTS - 3-1-1
Ravens / 49'ers / BRONCOS - all tied - 2 - 1 - 2
PACKERS - 1-2-2
SAINTS - 0-2-2

No worries there is plenty more football to play and standings can change quickly.
In the end we are all, RAIDERS, SO,LET'S HAVE A GREAT TIME COMPETING!!!!!!!!!!!!!!!!!!!!!!!!!!


GO RAIDERS!!!!!!!!!!!!!!!!!
Coach Hattier

 

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